A few weeks ago, my GYN wanted me to have some routine blood work. It came back that my liver enzymes were high along with my cholesterol and triglycerides. She told me to IMMEDIATELY see my internist and have further tests done. It alarmed me since it involved my liver, so I followed her advice and saw my internist immediately. They ran further tests and eliminated fatty liver disease, which I thought I might have. All was perfect EXCEPT for my cholesterol and triglycerides. Just with watching what I’m eating and riding my bike a few times a week, my cholesterol has already dropped 80 points. I’ve started a very low carb/good carb, hardly no sugar diet and have to incorporate exercise into my everyday life. Finding the time is not always easy, but we’ve found something simple that will work for ANYONE, ANY WEIGHT, ANY AGE, ANYWHERE!

go here: http://www.healingdaily.com/exercise/rebounding-for-detoxification-and-health.htm

Bart and I bought one over the weekend at K-Mart for $39. It took 10 minutes to put it together with NO TOOLS and we can do it while watching TV. I’m starting it this morning. Will let you know how it works out.